i have been afraid of diet drinks because of their use of aspertame, so i have been looking for alternatives.
yesterday, i passed a mr coffee iced tea maker for $15 at wal-mart. i shared a house in maryland with someone
in maryland who had an automatic iced tea maker, and i loved the iced tea it made. so i bought this one,
but i didn't have much luck making yummy iced tea. i think i always put too much lemon in, and was always trying
to sweeten it with next-to no calorie sweeteners. they just ruined it.
so i tried putting a coffee filter in, and making iced coffee. in the words of jim levinstein, "jackpot, baby," i love the iced coffee i make, i sweeten it with regular sugar and today i had nothing but a chocolate drink early morning, and a bunch of coffee throughout the day - a sandwich at 3 or 5, more coffee til 8:30 - an apple and more coffee. i lost at least 2 pounds in 12 hours.
i am real skinny. i see it this way: the more food i eat, the more i'd have to exercise to get a defined body. a cut body. i wanna stay slim so there'd be little between my skin and muscle. that is how i see it, i am probably mistaken about physiology or anatomy or something, but that's how i see it.