i have said this somewhere on the site before, but when i was a year post-trauma, i had a friend named mickey.  i also had a record called "hit explosion" that i had bought like 8 years before.  this record has "mickey" on it, and i filled up an hour-long tape with this song.  i gave it to her, she said she was confused and just kept fast- forwarding to get to something else.

when i do water aerobics, i think i'm toni basil being the cheerleader in the video.

go swimming, it's your life, spend your time with exercise
hey, dyllie, go swimming!
go swimming, wintertime, summertime, the pool's inside
hey, dyllie, go swimming!

hey dyllie...
'twas in the ground a while, i doubt you used it long
you think your name is mike phelps, i think you want his bod
you say it makes good times, the pool you made enclosed, dyllie

you exer-play is chill, a total gym at home
you're building up the beef, weights i've seen by the phone
ev'ry night you swim, seems you're all alone, dyllie

go swimming, bodybuilding, you are such the man
you may not have a job, but you've made your life so grand
oh, dyllie, you're so pretty, build your perfect man
and pride for you, dyllie
ooh, what to do, dyllie, go swimming...
lift weights, i heart dyllie

go swimming!

now, when you've made the guy in you better than before,
then ev'ry time a dude will flex, you're filled with less awe
become the dude for you and be your beau, dyllie
so go on with swimming nude or any way you can
even if it's shocking-cold out, a wetsuit makes it grand
but please, gay thing, please go be who is your man, dyllie

go swimming, bodybuilding, you are such the man
you may not have a job, but you've made your life so grand
oh, dyllie, you're so pretty, build your perfect man
and pride for you, dyllie
ooh, what to do, dyllie, go swimming...
lift weights, i heart dyllie
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